Isabelle Troup isabelletroup6

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• Portovecchio, Italy
• https://gitea.adber.tech/susanwickman1

• Swim-training intensity at the start (T1), middle (T2), and end (T3) of the 12-week training programme. Figure 1 illustrates the different training zones and the smoothed trajectories for RPE within and between training weeks.

• Joined on 2026-04-03

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